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Today’s Headlines: Big Breakfasts and Walking to Work, by Dr. Mark Bishara, MD
Eating a big breakfast could speed weight loss: Here are some big breakfast benefits. A recent study published in the journal Obesity, found that people who ate their largest, most caloric meal at...
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Consistent Sleep Patterns Tied to Healthier Weight
A new study published online recently in the American Journal of Health Promotion suggests that keeping to a consistent sleep routine may help people maintain a healthier weight. Bruce Bailey, a...
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